1. Reduce Stress 2. Minimize distractions (on your Mac) 3. The mind can only focus on about 3 or 4 things at a time so this is certainly a logical thing to do 4. “…Mitigate the Attention Crash” 5. Judo everything 6. Beat Brain Drain 7. Develop “Razor Sharp Concentration” 8. Do you know where you spend your time? Map your time 9. Take Small Coffee Breaks- Just so you know, it is possible to defend your coffee habit 10. Get wiki-style organization 11. Get some sleep